
Ingredients
100g beansprouts (head & tail removed)
1/4 bell pepper, sliced thinly
3 white/brown button mushrooms, sliced
20g salted fish, soaked in water & sliced to bits
1 tsp wolfberries
1 tbsp olive oil
1 tbsp chopped garlic
Methods
1. Heat oil in wok. Saute garlic & salted fish till fragrant.
2. Add bell pepper & mushrooms and stir fry for a minute.
3. Add bean sprouts & wolfberries. Stir fry over high heat for a few minutes. Nice bean sprouts should be cooked but still crunchy.
100g beansprouts (head & tail removed)
1/4 bell pepper, sliced thinly
3 white/brown button mushrooms, sliced
20g salted fish, soaked in water & sliced to bits
1 tsp wolfberries
1 tbsp olive oil
1 tbsp chopped garlic
Methods
1. Heat oil in wok. Saute garlic & salted fish till fragrant.
2. Add bell pepper & mushrooms and stir fry for a minute.
3. Add bean sprouts & wolfberries. Stir fry over high heat for a few minutes. Nice bean sprouts should be cooked but still crunchy.