Rice gruel with fish & spinach

Ingredients
- 10g of rice flur
- 10ml of water
- 1 dsp fish
- 2 tsp spinach

Directions
1. Cook the rice flour into a gruel.
2. Steam or bake the fish till cooked, and mash.
3. Boil the spinach & puree.
4. Add the fish & spinach to the gruel & mix well.
5. Serve.

Apple or pear puree

Ingredients
- 1 small red apple or pear

Directions
1. Peel the fruit & dice, removing the core.
2. Steam for 20 minutes.
3. Mash the steamed fruit.
4. Cool & serve only 2-3 teaspoons as a dessert after lunch or dinner.

Vegetable mash

Ingredients
- 1/2 small potato
- Small piece of pumpkin or carrot
- 2 dessert spoon (dsp) of boneless fish, cooked & mashed

Directions
1. Peel & dice potato & pumpkin/carrot.
2. Cover with water & boil for about 20 minutes.
3. Mash or seive the potato & pumpkin/carrot separately.
4. Take 2 dsp pumpkin/carrot & 2 dsp of fish & mix with the potato.
5. Add 1-2 tsp of water to thin.
6. Cool slightly & serve for lunch or dinner.

Eggy custard (after 8 months)

Ingredients
- 1 egg yolk
- 100ml prepared formula / breast milk

Directions
1. Mix the egg yolk with the formula / breast milk.
2. Beat with a fork for about 1-2 minutes.
3. Steam the egg mixture over medium heat for about 5 minutes.
4. Let it cool & serve for breakfast.